Sensitive Teeth Management

COMMON CONCERNS

Sensitive Teeth Management

Clinical evaluation and tailored desensitising therapies to identify the cause of tooth sensitivity and protect exposed dentine.

✦ Clinically reviewed by Dr Desmond Ng, BDSc (Hons) University of Queensland | Principal Dentist, Dentists @ Canning Vale Last reviewed: July 2026

Understanding Tooth Sensitivity

Tooth sensitivity is a short, sharp discomfort triggered by hot, cold, sweet or acidic food and drink, or sometimes by cold air. It happens when the protective outer layers of the tooth wear down or gums recede, exposing the softer dentine underneath. Dentine contains thousands of tiny channels that lead to the tooth's nerve, so when it is exposed, everyday triggers can reach the nerve and cause discomfort.

Sensitivity is one of the most common concerns we see at our Canning Vale practice. In most cases it can be managed well once the underlying cause is identified.

Common Causes of Sensitive Teeth

  • Enamel wear from brushing too hard, acidic diets or teeth grinding (bruxism)
  • Gum recession exposing the root surface, often linked to gum disease
  • Tooth decay or worn fillings that allow triggers to reach the inner tooth, which may need a filling
  • Cracked or chipped teeth that expose dentine
  • Recent dental treatment such as whitening or a new restoration, which usually settles within a few weeks

How We Assess Sensitivity

Because sensitivity can have several causes, an accurate diagnosis matters. During a comprehensive dental examination we check your enamel, gums, existing fillings and bite, and use digital imaging where needed to look for decay or cracks that are not visible to the eye. Identifying the cause lets us recommend the most conservative treatment first.

Treatment Options

Depending on the cause, management may include:

  • Desensitising treatments applied in the chair to seal exposed dentine channels
  • Fluoride applications to strengthen enamel
  • A filling or bonding to cover exposed root surfaces or repair worn areas
  • A custom night guard if grinding is wearing your enamel
  • Gum treatment where recession or gum disease is the underlying issue
  • Adjustments to home care, including a soft-bristled brush, low-abrasion sensitive toothpaste and dietary advice

Professional cleaning also plays a part, as built-up tartar can contribute to gum recession over time.

What You Can Do at Home

Some simple measures may help reduce tooth sensitivity, depending on its cause. These can include using a soft toothbrush with gentle pressure, trying a toothpaste formulated for sensitive teeth, and limiting frequent exposure to acidic foods and drinks.

Avoid brushing immediately after consuming acidic foods or drinks, as the tooth surface may be temporarily softened.

These measures may help with some types of sensitivity but do not address every underlying cause. If sensitivity is persistent, worsening, affects a particular tooth, or occurs without an obvious reason, a dental assessment can help identify the cause and determine whether treatment is needed.

Frequently Asked Questions

Is tooth sensitivity serious?

Occasional mild sensitivity can occur for a number of reasons and is not always a sign of a dental problem. However, sensitivity that is persistent, worsening, affects a particular tooth, or lingers after the trigger is removed should be assessed by a dentist. Possible causes include exposed dentine, gum recession, tooth wear, decay, cracks or irritation of the dental pulp (nerve).

Can tooth sensitivity be treated?

Treatment depends on the underlying cause. Depending on your individual circumstances, management may involve treating decay, addressing exposed tooth surfaces or gum recession, managing tooth grinding or wear, or using desensitising products. In some cases, sensitivity may improve or resolve following treatment, while in others it may require ongoing management. Your dentist can assess the cause and discuss suitable treatment options with you.

Does teeth whitening cause sensitivity?

Teeth whitening can cause temporary tooth sensitivity in some people. The degree and duration of sensitivity vary between individuals and generally improve after whitening is stopped or completed. If you already experience tooth sensitivity, let your dentist know before whitening so they can assess whether whitening is suitable for you and discuss ways to manage sensitivity.

Which toothpaste should I use?

Toothpastes formulated for sensitive teeth may help reduce sensitivity for some people. The most suitable option can depend on the cause of your sensitivity, and your dentist can recommend a toothpaste based on your individual needs.

Important Information

This page provides general information only and is not a substitute for professional dental advice. Treatment suitability, results and costs vary between patients.

A consultation with one of our dentists is required to assess whether this treatment is appropriate for you. Book a consultation or call 08 9256 2588.

References & Further Reading

This page is based on current clinical literature and guidelines from recognised Australian and international dental and health authorities.

  • Australian Dental Association. ada.org.au
  • Dental Board of Australia (AHPRA). dentalboard.gov.au
  • Australian Periodontology - ADA Oral Health Topics. ada.org.au/Dental-Professionals/Publications/Oral-Health-Topics
  • Cochrane Oral Health - Systematic Reviews. cochranelibrary.com
  • Australian Dental Association - Teeth.org.au Oral Health Advice. teeth.org.au

Content reviewed by Dr Desmond Ng, BDSc (Hons) University of Queensland | Principal Dentist, Dentists at Canning Vale. Last reviewed July 2026.

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